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Home / Small tools for a more informed start.

TOOLS

Small tools for a more informed start.

Calculate reference values, review your setup and organise time. These tools work in your browser without an account.

Explore what you need

KIDS

Understand today. Support their growth.

Compare height and BMI with WHO 2007 references by age in months and sex. Supported ages are six to eighteen years eleven months.

FIT

Calculate BMI. Understand its limits.

Enter height and weight to calculate adult BMI. The result is reference information, not a complete health assessment.

TOOLS

Is your space ready to explore?

Review the floor, obstacles, cables, lighting and device position before opening an activity.

TOOLS

Choose a clear view of the workout.

Prefer a computer connected to a TV. Without a TV, choose a computer and check that instructions are clear from the full-body camera position.

TOOLS

A week with room to move.

Choose days and times, then print a plan for the family. It does not prescribe activities or record health profiles.

Explore measurements

The child tool uses age in months and sex, while adult BMI is a separate calculation. Read each tool's scope before entering data to avoid mixing interpretations.

Review the setup

Space and device checklists help you notice commonly missed details. Results rely on your answers, not an automated safety, camera or performance certification.

Organise a week

The weekly planner records selected days and times only. Save it locally or print it without entering children's names, health goals or activity histories.

Keep exploring

Online sports training, personalized by AI

Siroby supports your child with 1,000 training plans, 248 movement games across many levels, real-time movement guidance, AI that adapts to progress, parent reports and nutrition ideas.

TOOLS

Is your space ready to explore?

Review the floor, obstacles, cables, lighting and device position before opening an activity.

TOOLS

Choose a clear view of the workout.

Prefer a computer connected to a TV. Without a TV, choose a computer and check that instructions are clear from the full-body camera position.

TOOLS

A week with room to move.

Choose days and times, then print a plan for the family. It does not prescribe activities or record health profiles.

SUPPORT

Your first session, one clear step at a time.

Follow this short guide to prepare and open the app on the device your family intends to use.

RESOURCES

A practical library for everyday movement

Find guidance for your family, devices and starting point. These articles help you prepare and understand the experience.