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Home / Respect their pace and their choices.

KIDS / AGES / 13-18

Respect their pace and their choices.

With teenagers, agree on use, privacy and experience goals together instead of simply assigning a schedule.

Try a session for ages 13–18See pricing

Agree on the goal

A participant may want to explore interaction, try movement at home or create an active break. Choose a specific, comfortable goal without promising a body transformation.

Discuss the camera

Explain when the camera starts, how the app describes data handling and how permission can be removed. Do not share a participant's images or results without appropriate agreement.

Age is not a fitness level

People of the same age can have different abilities and needs. Ages 13–18 is a product content grouping, not a universal training prescription or body standard.

Keep exploring

KIDS

From your child's movement to an on-screen response.

Understand three parts of the experience: preparing the camera view, exploring a task and interpreting feedback in context.

KIDS

What a family can look for in a movement session.

Siroby Kids is presented as an opportunity to participate, explore and build a routine together. Every family's experience can differ.

KIDS

A first experience with simple instructions.

For ages 5–7, a parent should stay close, explain one task at a time and focus on understanding rather than scores.

KIDS

More independence, with a parent nearby.

Children aged 8–12 can help choose activities and describe how they feel. A parent still prepares the environment and observes the session.

SUPPORT

Your first session, one clear step at a time.

Follow this short guide to prepare and open the app on the device your family intends to use.

RESOURCES

A practical library for everyday movement

Find guidance for your family, devices and starting point. These articles help you prepare and understand the experience.