AT A GLANCE
- 01Get ready
- 02Move
- 03Complete the repetition
Separate feedback from assessment
An on-screen signal may indicate that the app recognised a required movement. It does not by itself establish medical correctness, fitness level or energy expenditure.
If feedback is unclear
Reread instructions, check framing and try once slowly. Do not force a larger or faster movement simply to change a signal on the screen.
Record a describable issue
Note the activity, device and moment when feedback became inconsistent. A specific description is more useful for support than saying the whole system does not work.